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Tae Kwon Do
You will learn movements in every class designed to enhance body tone, provide self-defense knowledge, increase confidence and self-discipline. As important as the physical motions are, so too are the mental attitudes that emphasize respect for oneself and others.
Tae Kwon Do, or "Hand Foot Way," is a Korean Martial Art that has become one of the most celebrated and practiced in the United States and the world. Whether you see it as a great way to increase fitness, develop confidence, build lasting friendships with quality people or engage in competitions with contenders from around the world, the martial arts has what you need.
When students come to class they won't just be receiving the finest instruction on Tae Kwon Do, but also will be treated to an environment of constructive support and guidance, not criticism. Catching students doing things right and building on that success is one of the keys to creating a fun and fulling experience.